Two questions come up after almost every crash: what should I be doing now, and do I need a lawyer? The first answer is much the same for everyone. Get treated, keep records, and lodge your claim on time. The second depends on your injury and on what the insurer decides. For people in La Perouse, our free claim check covers both, and there's no obligation to take any step we suggest.
Eastern Suburbs · Personal injury lawyer help
Before calling a personal injury lawyer: a La Perouse guide
What a lawyer will ask you, and the everyday records that help you answer.
Postcode: 2036

- Free claim check, no obligation
- By phone & online, no office to visit
- Helping people in La Perouse & Phillip Bay
What 'personal injury' means for a claim
In NSW, compensation for an injury usually runs through a scheme rather than a simple lawsuit, and which scheme depends on how you were hurt. If the injury came from a motor accident on or after 1 December 2017, it is generally claimed through CTP insurance under the Motor Accident Injuries Act 2017. That is the kind of claim we help with, whether you were driving, a passenger, riding, cycling or on foot.
Read next:What a CTP claim is
Work, home and the things you can't do now
The effect of an injury on your life is a large part of any claim, and it's often the least recorded. Time off shows up in payslips. What doesn't show up is the lifting you now avoid, the shifts you swapped, the sport you stopped, or the help you need with children or shopping. Note these as they happen, with dates, in plain words.
If family or friends are helping with things you used to do, like cooking, cleaning, driving or caring for children, write down who helps, with what and how often. Unpaid help from family generally isn't something CTP damages pay for, but the record still shows how much the injury has changed your days. Paid care is a separate treatment and care question for the insurer.
Records worth keeping from now on
You don't need to be organised about it, just consistent. A notebook, a folder on your phone and an envelope for receipts cover most of this list. Start with whichever item feels easiest.
- Receipts for medicines, treatment, aids and travel to treatment
- Activities you have stopped or cut back on since the crash
- Copies of every form, email and letter you send the insurer
- Everyday tasks you now need help with, and who is helping
- A dated log of every GP, specialist, physio and hospital visit
- Photos of visible injuries, taken again every week or so as they change
General information, not legal advice. Your records support a claim; they don't decide it. Time limits apply.
Recovering at home in La Perouse
If the buses, the light rail to Randwick or the Eastern Suburbs Line are harder to use since the crash, write down how. Changes to ordinary travel are part of an injury's effect on you. Think about the places you go each week, like the Bare Island fort. Note what has become harder since the crash, and roughly when it started. A lawyer or doctor can use those notes; memory rarely holds them for long. Keep a note of every visit connected with the crash, starting with Prince of Wales Hospital if you went there. Dates, who you saw and what changed make your records far easier for anyone to follow.
Being some distance from Bondi Junction doesn't narrow your options. From La Perouse, the claim check happens by phone and online, so your energy can go into treatment rather than travel.
- Region
- Eastern Suburbs
- Postcode
- 2036
- Local landmarks
- Bare Island fort · La Perouse Museum
- Nearest public hospital
- Prince of Wales Hospital
- Distance to Bondi Junction
- ~11 km
What a personal injury lawyer needs to know first
Most first conversations with a personal injury lawyer cover the same ground. How did the accident happen? Who else was involved? How serious is the injury, and what treatment have you had? And when did it happen, because dates drive the deadlines. You don't need perfect answers. Honest, approximate ones, backed by whatever notes you have, are enough to start.
- What injuries do you have, and who is treating them?
- Have you lodged a claim yet, and on what date?
- How is the injury affecting your work and home life?
- Were you hurt or unwell in the same area before?
Read next:What to do after a car accident
What to look for in a personal injury lawyer
Useful questions for a lawyer are simple ones. Have you run many NSW CTP claims? Who will I deal with most of the time? How will you tell me what's happening, and how often? What will you need from me? Listen for plain answers. A lawyer who explains things clearly at the start is more likely to keep doing so.
It's fine to speak to more than one lawyer before deciding, and fine to take a day to think. You shouldn't feel pressed to sign on the spot. If we connect you with an independent lawyer after your claim check, you remain free to decide not to go ahead with them.
Read next:Choosing a CTP lawyer
The medical side of an injury claim
Tell every doctor and therapist that the crash caused your injuries, and describe all your symptoms, not just the worst one. It sounds obvious, but a headache or low mood mentioned to nobody won't appear anywhere. Your GP completes the Certificate of Fitness, and the insurer relies on it. Specialist reports and treatment notes then build on that base.
If the insurer arranges its own examination
An examination with a doctor the insurer picks is generally worth attending. Describe your symptoms accurately, then make a short note of what happened while it is fresh.
Read next:The Certificate of FitnessInsurer medical examinations
Recording how your injury changes
Injuries rarely follow a straight line. Some improve and then flare. Some that seemed slight at first turn out to be more serious, and some symptoms, like headaches, poor sleep or anxiety, appear weeks later. Record each change as it happens: what's different, when you noticed it, and whether you told your doctor. Dated notes like these are what let a doctor connect a later problem to the crash.
Don't tidy up your records
Write what actually happened, including the good days. A diary that records only bad days is less convincing than an honest one, and harder to rely on later.
Read next:Injuries after a car accident
When it's worth asking for help
Get in touch when something changes: a new symptom, a letter from the insurer, a return to work that isn't working, or an offer you're unsure about. Those are the points where advice tends to matter. Many people simply want someone to confirm they're on track, which is a good reason too. We'll tell you honestly if you don't need a lawyer.
Read next:What help do I need? Quick check
Is it time to talk to a lawyer about your injury?
A lawyer can't speed up your recovery, but can help when your injury and the insurer's view of it don't line up. Use these lists as a rough guide, then check your own situation with us for free.
Often worth talking to a lawyer
- You've been asked to see the insurer's doctor and you're worried about the result
- Your injury isn't improving and you're unsure what that means for your claim
- Forms, certificates and insurer requests are piling up while you recover
- The insurer says your symptoms come from an old injury, not the crash
You may not need one
- You only need help understanding a form or a certificate
- You mainly need the right doctor or physio, not legal advice
- Your symptoms have settled and you expect no lasting effects
Recovery comes first. If you haven't found a GP who understands CTP claims, including the Certificate of Fitness, we can point you to doctors and allied health experienced with motor accident injuries.
Not quite your situation?
- If the injury happened at work, including on the road for work, workers compensation is usually the scheme that applies first, not CTP. After a crash, a CTP damages claim may still be possible. We can point you to the right help. Free claim check
- If you're not yet sure which kind of claim you have, or what the word compensation covers, the compensation lawyer page is a better first stop. Compensation lawyer in La Perouse
- If your question is how to check a solicitor and what the relationship involves, see the personal injury solicitor page. Personal injury solicitor in La Perouse
- For a serious injury, and how its severity is measured in a claim, the injury compensation lawyer page goes further. Injury compensation lawyer in La Perouse

Free claim check
Hurt in a crash? Check where your claim stands
Tell us about your injury and where your claim is up to. We'll say whether a lawyer, a doctor or neither would help.

Frequently asked questions
It can. Insurers may look at public posts, and a photo of you at a family barbecue can be misread even if you paid for it with a bad night afterwards. You don't have to go silent, but it's sensible to check your privacy settings, avoid posting about the accident or the claim, and think about how a post might look to someone who doesn't know you. If in doubt, leave it off.
Age doesn't stop you claiming. Older people can take longer to recover, and a crash can aggravate existing conditions such as arthritis, which makes clear medical records especially important. Weekly payments are based on what you were earning before the accident, so they may not apply if you weren't working, but treatment and care can generally still be claimed. Rules can vary with circumstances, so check your own situation.
Photos help, particularly for bruising, cuts, swelling, scars and anything that changes as it heals. Take them soon after the accident and again every week or so, with the date recorded. Keep the originals on your phone or computer rather than edited copies. Photos of aids you now use, like a brace or crutches, can help too. They support your medical records; they don't replace them.
Yes, if you can. A short daily or weekly note of pain, sleep, mood, what you managed and what you couldn't is one of the most useful records you can have. It helps you describe the injury accurately to doctors, and it gives a lawyer or insurer the detail that memory loses. Keep it honest, include the good days, and date every entry.
See your GP, describe exactly what has changed and when, and make sure the record links it to the crash. Keep your symptom diary going. If you've already lodged a claim, tell the insurer about the change and send any new certificate. If you haven't lodged yet, do it without further delay and ask about the time limits for your situation. What a worse injury means for your entitlements is worth checking with us.
Look for experience with NSW motor accident claims specifically, not just personal injury in general. Ask who will run your file day to day, how you'll be kept informed, and what they will need from you. Notice whether they explain things plainly and tell you honestly if your claim may not need a lawyer at all. If we connect you with an independent lawyer, you're free to decide not to go ahead.
Personal injury lawyer: suburbs near La Perouse
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CTP Lawyer is not a law firm. This page is general information, not legal advice; the independent lawyer you speak with can advise on your own situation.