Two questions come up after almost every crash: what should I be doing now, and do I need a lawyer? The first answer is much the same for everyone. Get treated, keep records, and lodge your claim on time. The second depends on your injury and on what the insurer decides. For people in Caravan Head, our free claim check covers both, and there's no obligation to take any step we suggest.
Sutherland Shire · Personal injury lawyer help
Injured near Caravan Head? Personal injury lawyer basics
What a lawyer will ask you, and the everyday records that help you answer.
Postcode: 2225

- Free claim check, no obligation
- By phone & online, no office to visit
- Helping people in Caravan Head & Kangaroo Point
What 'personal injury' means for a claim
An injury claim after a crash has two sides. The legal side is about which scheme applies, what can be claimed and which deadlines run. The personal side is your treatment, your recovery and the record of how the injury has affected you. Motor accident claims in NSW run through CTP. If you were hurt at work instead, that is usually a workers compensation claim, which is a different scheme.
Read next:What a CTP claim is
Choosing a personal injury lawyer
Choosing a lawyer is less about the name on the letterhead and more about who will actually run your file. Ask whether the person you meet will handle it day to day, or pass it to a colleague. Either can work well. What matters is knowing who to call, and that they know your injury and your dates.
It's fine to speak to more than one lawyer before deciding, and fine to take a day to think. You shouldn't feel pressed to sign on the spot. If we connect you with an independent lawyer after your claim check, you remain free to decide not to go ahead with them.
Read next:Choosing a CTP lawyer
What to write down, photograph and keep
These are records only you can make, and they are easiest to make as things happen. None of them proves a claim on its own. Together they show how the injury has affected you, which is what a doctor, an insurer or a lawyer needs to understand.
- A current list of your medications and doses, updated when they change
- Photos of visible injuries, taken again every week or so as they change
- Copies of every form, email and letter you send the insurer
- Receipts for medicines, treatment, aids and travel to treatment
- A dated log of every GP, specialist, physio and hospital visit
- Everyday tasks you now need help with, and who is helping
General information, not legal advice. Your records support a claim; they don't decide it. Time limits apply.
Caravan Head: the local side of an injury claim
If you used to ride or cycle the Royal National Park roads at weekends and the injury has stopped that, write it down. Lost activities are part of how an injury affects a life. Keep a note of every visit connected with the crash, starting with The Sutherland Hospital if you went there. Dates, who you saw and what changed make your records far easier for anyone to follow. Being some distance from Hurstville doesn't narrow your options. From Caravan Head, the claim check happens by phone and online, so your energy can go into treatment rather than travel.
- Region
- Sutherland Shire
- Postcode
- 2225
- Nearest public hospital
- The Sutherland Hospital
- Distance to Hurstville
- ~4 km
Medical evidence and the Certificate of Fitness
Medical records are the backbone of an injury claim. In NSW CTP claims your doctor completes a Certificate of Fitness, which records your injuries and your capacity for work. Keep each one, check it lists all your injuries, and arrange your next visit before the current certificate runs out. If something is missing, raise it with your doctor rather than the insurer.
If the insurer arranges its own examination
The insurer may ask you to see a doctor it chooses. Go, be honest, and describe your symptoms as they are on the day. Afterwards, jot down how long it took and what was examined.
Read next:The Certificate of FitnessInsurer medical examinations
Recording how your injury changes
If your injury changes, your records should change with it. A symptom diary that stops after a fortnight can suggest you recovered, even if you didn't. Keep it going, even at a line or two, until your treating doctor says things have settled. What a change means for your claim is a separate question, and someone can answer it once the change is written down.
Don't tidy up your records
Keep your notes plain and honest, with good days included. An accurate record carries more weight than one that looks as if it was written for the claim.
Read next:Injuries after a car accident
What a personal injury lawyer needs to know first
Expect to be asked what happened, in your own words, and what has happened since. The lawyer is listening for the things that shape a claim: the date, whether someone else caused the crash, how serious the injury looks and whether the insurer has already decided anything. If you don't know an answer, say so. A guess causes more trouble later than a gap does.
- Have you lodged a claim yet, and on what date?
- Has the insurer made any decisions or requests?
- Have you signed anything about the accident?
- Were you hurt or unwell in the same area before?
Read next:What to do after a car accident
How the injury affects work and daily life
If you've missed paid work, keep a list of the dates and any leave you used. If you went back on lighter duties or fewer hours, write down what changed and who agreed to it. Your doctor records your capacity for work on the Certificate of Fitness, but your own notes add the detail a certificate can't hold.
If family or friends are helping with things you used to do, like cooking, cleaning, driving or caring for children, write down who helps, with what and how often. Unpaid help from family generally isn't something CTP damages pay for, but the record still shows how much the injury has changed your days. Paid care is a separate treatment and care question for the insurer.
When it's worth asking for help
You can ask for a claim check at any stage, but some moments make it more useful. Soon after the crash, while deadlines are still ahead of you. When an injury isn't improving as expected. When the insurer makes a decision you don't understand. And before you sign anything that would finalise your claim. The check is free, and it tells you whether a lawyer, a doctor or neither is needed.
Read next:What help do I need? Quick check
Your injury and legal help: where do you sit?
A lawyer can't speed up your recovery, but can help when your injury and the insurer's view of it don't line up. Use these lists as a rough guide, then check your own situation with us for free.
Often worth talking to a lawyer
- Your injury isn't improving and you're unsure what that means for your claim
- The injury means you can't go back to your old job or hours
- New symptoms have appeared and the insurer doesn't accept they came from the crash
- The insurer says your symptoms come from an old injury, not the crash
You may not need one
- Your injury is healing well and treatment is being paid for
- You only need help understanding a form or a certificate
- You're back to your usual work and routine
Recovery comes first. If you haven't found a GP who understands CTP claims, including the Certificate of Fitness, we can point you to doctors and allied health experienced with motor accident injuries.
Not quite your situation?
- Hurt at work, or in a crash while you were working? That is usually a workers compensation claim first, which is a different scheme from CTP. Tell us what happened and we can point you to the right help. Free claim check
- If you're not yet sure which kind of claim you have, or what the word compensation covers, the compensation lawyer page is a better first stop. Compensation lawyer in Caravan Head
- The personal injury solicitor page covers how to check a solicitor's credentials and how the working relationship generally goes. Personal injury solicitor in Caravan Head
- If your injury is serious or may be permanent, the injury compensation lawyer page explains what that means for compensation. Injury compensation lawyer in Caravan Head

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Tell us what you've recorded so far and what the insurer has said. A short, free conversation usually makes the next step clearer.

Frequently asked questions
Photos help, particularly for bruising, cuts, swelling, scars and anything that changes as it heals. Take them soon after the accident and again every week or so, with the date recorded. Keep the originals on your phone or computer rather than edited copies. Photos of aids you now use, like a brace or crutches, can help too. They support your medical records; they don't replace them.
Generally, yes. You can choose your own treating doctor, and many people prefer a GP who already knows their history. What matters is that your GP is willing to complete the Certificate of Fitness, keep it current and describe all your injuries. If your GP would rather not be involved with a CTP claim, we can point you to doctors experienced with these claims.
It's a lawyer whose work is claims for people who have been hurt. The label covers a lot of ground, from road accidents to falls. After a NSW motor accident, the relevant work is a CTP claim, and what the lawyer does depends on the stage: sometimes a single piece of advice, sometimes running the whole claim. Many CTP claims never need one, and the claim check tells you whether yours does.
Yes, if you can. A short daily or weekly note of pain, sleep, mood, what you managed and what you couldn't is one of the most useful records you can have. It helps you describe the injury accurately to doctors, and it gives a lawyer or insurer the detail that memory loses. Keep it honest, include the good days, and date every entry.
When you claim, you'll generally be asked to authorise the insurer to obtain medical information relevant to your injuries. That can include records from before the accident if they bear on the same part of the body or on your capacity to work. Read any authority before signing it, and ask the insurer what it covers if you're unsure. A lawyer can check whether a request goes further than it should.
Age doesn't stop you claiming. Older people can take longer to recover, and a crash can aggravate existing conditions such as arthritis, which makes clear medical records especially important. Weekly payments are based on what you were earning before the accident, so they may not apply if you weren't working, but treatment and care can generally still be claimed. Rules can vary with circumstances, so check your own situation.
Personal injury lawyer: suburbs near Caravan Head
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CTP Lawyer is not a law firm. This page is general information, not legal advice; the independent lawyer you speak with can advise on your own situation.